When Anger Hurts
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When Anger Hurts Quieting the Storm Within by Matthew McKay

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Published by New Harbinger Publications .
Written in English

Subjects:

  • Self-Help,
  • General,
  • Psychology,
  • Applied Psychology,
  • Anger

Book details:

Edition Notes

ContributionsKirk Johnson (Editor)
The Physical Object
FormatHardcover
Number of Pages325
ID Numbers
Open LibraryOL9693564M
ISBN 100934986770
ISBN 109780934986779
OCLC/WorldCa69654012

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A major revision of the best-selling classic a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your includes new chapters on emergency anger control, the interpersonal and physiological costs of anger,/5(15).   Editorial Reviews "A good book practical and down to earth it will prove quite helpful to a great many readers." —Albert Ellis, Ph.D., founder of rational emotive behavior therapy, and author of A New Guide to Rational Living “The latest edition of When Anger Hurts is at the cutting edge of recent work on work on emergency anger control and the costs of anger is an important Brand: New Harbinger Publications. Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source -- everybody, but everybody, gets angry. As Released on: Ap The positives of anger. Anger can be a highly distressing emotion that results in all kinds of negative consequences. Yet among the other possible stress emotions (upset, depression, grief, anxiety, and so on), anger remains the most popular and the most common.

“The latest edition of When Anger Hurts is at the cutting edge of recent work on work on emergency anger control and the costs of anger is an important contribution to the literature. The new presentations on creating an anger coping plan and providing anger inoculation techniques add substantially to the armamentarium of individuals dealing with this problem.”/5(5).   Misdirected Anger Hurts Innocent People. People in grief may transform their overwhelming sorrow into rancor without looking squarely at the whole truth or confirming their beliefs with research. Their anger may feel healthy and productive to . A major revision of the best-selling classic-a quarter of a million copies new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and.   Buy a cheap copy of When Anger Hurts: Quieting the Storm book by Matthew McKay. A major revision of the best-selling classic-a quarter of a million copies new edition of When Anger Hurts is a complete, step-by-step guide to changing Free shipping over $/5(5).

Anger is a natural response to threats of violence, or to physical or verbal abuse. Annoyance You may react in anger to minor irritations and daily hassles. Disappointment Anger often results when expectations and desires aren’t met. Resentment You may . WHEN ANGER HURTS YOUR RELATIONSHIP: 10 Simple Solutions for Couples Who Fight Kim Paleg, Author, Matthew McKay, Author, Matthew McKay, Joint Author. . When Anger Hurts: Quieting the Storm Within. A Book Summary. The book, “When Anger Hurts: Quieting the Storm Within” by Matthew McKay,Ph.D, Peter D. Rogers, Ph.D, and Judith McKay brings into focus a topic oftentimes experienced but overlooked – anger. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.